NetballSmart is the official injury prevention and performance enhancement programme of Netball New Zealand. This holistic programme works by connecting at all levels, from coaches, players and parents to officials and governance.
NetballSmart is embedded into coaching resources within New Zealand and is a part of the netball community, from grassroots through to performance and high-performance.
NetballSmart’s four key strategies are:
- Decrease serious injuries (ankles & knees).
- Increase engagement of NetballSmart philosophies into netball practices.
- Improve player wellbeing and welfare.
- Develop Physically Capable Competent Movers (PCCM) who can cope with the demands of the game.
Visit www.netballsmart.co.nz for more information or visit NetballSmart on Facebook or Instagram for regular videos on movement, nutrition and health tips when playing netball.
NetballSmart in Netball Northern Zone
We have two NetballSmart Development Officers (NSDO) who are an integral part of bringing NetballSmart to life in our zone.
Amelia Pasco
NetballSmart Development Officer
Katie Adamson
NetballSmart Development Officer
Our NetballSmart Development Officers support netball centres to develop NetballSmart strategies and practices, as well as delivering the NetballSmart principles to coaches, players, parents, and umpires.
They run workshops for centres with representative teams attending tournaments or Player Development Programmes, as well as schools and clubs to educate coaches and players. All workshops are free to attend, and printed resources are provided.
Check out some of our NetballSmart workshop options below
For more information, visit the NetballSmart workshops page on their website
Coaches
- Dynamic warm-up
- Dynamic warm-up & extension
- Landing skills
- Developing physical capacity
- Prepare your players
- Prepare for tournament (including AIMS)
- SmartParent
- Smart Players
- SmartHealth
- SmartAnkle
- Online learning (Sports tutor)
Rep Teams
- Dynamic warm-up
- Dynamic warm-up & extension
- Prepare your players
- Prepare for a tournament
- Strength and Conditioning
- SmartPlayer
- SmartHealth
- SmartParent
Secondary Schools
- Dynamic warm-up
- Dynamic warm-up & extension
- Prepare your players
- Prepare for a tournament
- Strength and Conditioning
- SmartPlayer
- SmartHealth
- SmartParent
Intermediate Schools
- Yr7&8 Dynamic warm- up
- SmartPlayer
- Landing skills
- Player Development Programme (PDP)
Umpires
- UmpireSmart
Social
- Social warm-up